Moving Forward: Exercise 5.2
Yes Dear Ones, Today’s exercise is going to be helpful for people that desire to express themselves but find it a hard thing to do at...
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Moving Forward: Exercise 5.1
So Yes Dear Ones, This is an exercise that will be helpful to people that feel they need to develop more courage to continue on their...
Divine Guidance: Exercise 4.5
Ok Dear Ones, This visualization is going to be very important for people that desire to see themselves differently or rather desire to...
Divine Guidance: Exercise 4.4
Today’s visualization will be helpful for people that want to look within but are finding it a bit difficult or rather are finding...
Divine Guidance: Exercise 4.3
So Yes Dear Ones, We would like for you to see yourself on top of a mountain on a clear day and when you look around you can sort of...
Divine Guidance: Exercise 4.2
The first thing for you to do is to imagine yourself sitting in front of an ocean on a clear day. Then you look at the sky and notice...
Divine Guidance: Exercise 4.1
Yes Dear Ones, So today’s exercise is going to be a big help for people who think they know what they want to do but want to be sure that...
Raising Your Vibration: Exercise 2.22
Yes Dear Ones, This is a time that is very good to look at yourself and find any areas that you feel that you might need to work on....
Raising your Vibration: Exercise #2.21
OK, yes Dear Ones, Today’s visualization is going to be helpful for people who feel that they want to discover who they are a bit better...
Raising your Vibration: Exercise #2.21
OK, yes Dear Ones, Today’s visualization is going to be helpful for people who feel that they want to discover who they are a bit better...
Raising your Vibration: Exercise #2.20
Yes Dear Ones, Today’s exercise is going to be helpful for people that feel they have lost their way on the path and would like to get...
New Segment! Latest Message of Guidance from the Archangels/Ascended Masters
So yes Dear Ones, The message that we’d like to give to all today is along the lines of self care and also care for the people around...
Grattitude: Exercise #3.1
Yes Dear Ones, The very first thing for you to do is to give thanks for the things that are happening in your lives now that you are...
Raising your Vibration: Exercise #2.19
Yes Dear Ones, Today’s exercise is going to be for people who would like to receive a bit more understanding before they can move...
New Segment! Latest Message of Guidance from the Archangels #2
Yes Dear Ones, There are so many things that are going on at this time that our latest advice to you would be to surround yourself with...
Raising your Vibration: Exercise #2.18
So yes Dear Ones, The first thing to do is to get a pen and paper and to draw a large circle on it. At the very center of the circle...
Raising your Vibration: Exercise #2.17
OK Dear Ones, Today’s exercise is going to help people that feel they need to gain a bit more focus in order to help them move forward...
Raising your Vibration: Exercise #2.16
This is an exercise that will be of assistance to people that seem to think they have to work hard in order to attract things or to make...
Raising your Vibration: Exercise #2.15
Yes Dear Ones, Today’s visualization will be one for people who seem to want to move forward in a certain area but find themselves at a...
Raising your Vibration: Exercise #2.14
Yes Dear Ones, First you will do well to imagine yourself in front of a lake on a clear day and you see that it seems like there are...
Raising your Vibration: Exercise #2.13
Ok so yes Dear Ones, Imagine yourself in front of a beautiful lake on a sunny day. You notice that the lake seems to feel as large as...
Raising your Vibration: Exercise #2.12
Today’s exercise is going to be of great help to people that seem to find themselves stuck or rather in a place where they want to move...
New Segment! Latest Message of Guidance from the Archangels
So yes Dear Ones, There are many things that we’d like to say and we are glad to have the opportunity to use this forum but the most...
Raising your Vibration: Exercise #2.11
Today’s exercise is going to be of help for people that are on the spiritual path but need a bit of clarity before they can move forward. ...
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Chernise Spruell
DISCLAIMER – Chernise Spruell is not a licensed medical practice, does not provide medical treatment, and does not seek to diagnose, prevent, treat or cure any disease. We advise that people seek professional medical treatment for all diseases and conditions, and follow the protocols of licensed medical practitioners. Healing services, energy healing, classes, workshops and products of Chernise Spruell are not a replacement for medical treatment.
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