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Raising your Vibration: Exercise #2.8

OK Yes Dear Ones, So today’s visualization is going to be of benefit for many people who are on a path of uncovering things about themselves but seem to have a bit of trouble. Begin by saying “I am willing to release anything that is not for my highest good and I ask it to release itself from me. It is with joy that I undertake this process because it is truly important for me to see who I am and experience who I am, so that I can love who I am. So be it and so say I.” Now, see yourself as a rose of any color you desire and imagine each petal as a layer of yourself that you would like to release in order to discover your true core. Then take a deep breath: on the inhale, see a single petal light up, and on the exhale, choose a part of you that this petal represents. On the next inhale, notice that petal begin to waver and on the following exhale, see the petal fall slowly, sweetly and permanently away. You can imagine your rose having as many or a few petals as you like and repeat this process for each petal you see. Once you have released all of your petals, you notice that a radiant crystal of light remains and you realize that this is your true core. Then you’ll want to say, “Thank you. I see myself and I love myself. I feel so light and happy that I have discovered my true core and that I am aware of my true core. This feels wonderful.” As you say this, this crystal light begins to expand and rise and you feel even lighter. This crystal rises slowly along the silver cord that connects with your Soul Being until the two of you are one harmonious light radiating love and truth. You can do this visualization whenever you feel inspired. And that is a wonderful way to release anything that doesn’t serve you. Love all of us in the Angelic Realm, AA Gabriel

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DISCLAIMER – Nurturing the Shift, Ltd. and Chernise Spruell are not a licensed medical practice, do not provide medical treatment, and do not seek to diagnose, prevent, treat or cure any disease. We advise that people seek professional medical treatment for all diseases and conditions, and follow the protocols of licensed medical practitioners. Healing services, energy healing, classes, workshops and products of Nurturing the Shift, Ltd. and Chernise Spruell are not a replacement for medical treatment. 

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